200 situps

Situps are key for a toned stomach & strong abs. This app will take you there & will train you from 0-200 situps.

- Simple to use: audio coach tells you when to start & when to rest

- Listen to your music as you workout

- Earn wins & badges to keep you motivated

- Plus, it's only 10 minutes a day, 3 days a week for 10 weeks!

This app is designed by fitness experts to get you to your goal the fastest way possible. There are how-to photos and instructions to teach you how to do a proper situp, and the gradual increase in reps is perfect for every fitness level.

Situps adalah kunci untuk perut kencang & abs yang kuat. Aplikasi ini akan membawa Anda ke sana & akan melatih Anda 0-200 situps.

- Mudah digunakan: Pelatih audio yang memberitahu Anda kapan harus mulai & kapan harus beristirahat

- Dengarkan musik Anda saat Anda latihan

- Dapatkan menang & lencana untuk membuat Anda termotivasi

- Plus, itu hanya 10 menit sehari, 3 hari seminggu selama 10 minggu!

Aplikasi ini dirancang oleh para ahli kebugaran untuk mendapatkan Anda ke tujuan Anda dengan cara tercepat mungkin. Ada cara-untuk foto dan petunjuk untuk mengajarkan Anda bagaimana melakukan situp yang tepat, dan peningkatan bertahap dalam repetisi sempurna untuk setiap tingkat kebugaran.

Situps are key for a toned stomach & strong abs. This app will take you there & will train you from 0-200 situps.

- Simple to use: audio coach tells you when to start & when to rest

- Listen to your music as you workout

- Earn wins & badges to keep you motivated

- Plus, it's only 10 minutes a day, 3 days a week for 10 weeks!

This app is designed by fitness experts to get you to your goal the fastest way possible. There are how-to photos and instructions to teach you how to do a proper situp, and the gradual increase in reps is perfect for every fitness level.